I write a yoga instructor and very nice, kind email and request that she educate her students about NOT engaging in the act of gluttonous “shelling” on Florida (or any for that matter) beaches.

Filed under: Diet, Macrobiotics, Yoga on September 4th, 2008 | No Comments »

Speaking with a good friend and yoga partner today about her desire to conceive, I remembered Jeannine Parvati Baker, whose book Prenatal Yoga & Natural Childbirth I studied and practiced every day of my pregnancy with Dante. She has such loving energy emanating from the pages of her book, an amazing source of love, nurturing and comfort during a very difficult phase in my life.

Filed under: Authentic Living, Natural Childbirth, Natural Living & Rhythm, Yoga on August 25th, 2008 | No Comments »