Ignore last post – I’m OVER Microwaves…

They toxify and mutilate the molecular structure of food…dead food…hmmmm….ahhh no thanks.  Tried it for months and it nearly killed me.  “Take your microwave apart (safely) and recycle the pieces” is my new mantra.  Microwave ovens are a health risk and should be avoided and discouraged.  Eat natural, Non-GMO, Organic, Biodynamic, anything but processed garbage!  [...]

Yoga, Macrobiotics…and Shelling?

I write a yoga instructor and very nice, kind email and request that she educate her students about NOT engaging in the act of gluttonous “shelling” on Florida (or any for that matter) beaches.