Chakra Therapy And Chakra Meditation
by Nisal Karuiyaratna
According to the ancient Vedic thought, there are seven circles (Chakras) of energy referred to as energy wheels in the human body. These are present along the meridian of the body. Certain mystical practitioners even believe the number of these wheels to be fourteen.
Beginning at the base (believed [...]

Filed under: Energy Medicine on March 17th, 2010 | No Comments »

They toxify and mutilate the molecular structure of food…dead food…hmmmm….ahhh no thanks.  Tried it for months and it nearly killed me.  “Take your microwave apart (safely) and recycle the pieces” is my new mantra.  Microwave ovens are a health risk and should be avoided and discouraged.  Eat natural, Non-GMO, Organic, Biodynamic, anything but processed garbage!  [...]

Filed under: Diet on May 13th, 2009 | No Comments »

This is what I love about the internet It’s so dynamic…it’s like an evolving organism that has woven itself into the very fabric of my life…this is a good thing.  This is like the Grandmother Spider’s creation web, we are all literally connected, it is a physical manifestation of the philosophical concept of being All [...]

Filed under: Be Healthy, Conception, Natural Childbirth on September 6th, 2008 | 1 Comment »

I write a yoga instructor and very nice, kind email and request that she educate her students about NOT engaging in the act of gluttonous “shelling” on Florida (or any for that matter) beaches.

Filed under: Diet, Macrobiotics, Yoga on September 4th, 2008 | No Comments »

Top 10 Ways to Encourage Restful Sleep…Sometimes, when people are not well or are all tired out, they find they cannot sleep well at night. Sometimes the culprit is worrying – maybe subconscious worrying, i.e. you’re not aware of the reason you feel anxious or worried because you’ve pushed it so deeply into your subconscious mind. Did your boyfriend not call you? Are you worried about someone else?
1. Create Sacred Sleeping Space. Make sure your bed is in a clean, quiet area of the house where you can darken the room or sleeping area from glaring lights. Put on good sheets (fitted and flat) with a high thread count that fit your mattress snugly.

Filed under: Authentic Living, Be Healthy, Mind & Mental Health on February 28th, 2008 | No Comments »