Eating a macrobiotic diet, I consume a good amount of rice. When I say rice, I do NOT mean the processed rice from a box (even if it's an “organic” brand), or even from those plastic bags of rice in the grocery store that look as if they've been imported from a third world country (no offense) and are about 1 million years old.
Nay, the rice to which I am referring is purchased from the bulk section of my local “health foods” or “natural foods” store. I love the Golden Rose medium or short grain brown rice – it's delish.
If you prepare this rice in the way I'm about to describe, you will not only have a wholesome grain prepared for the adults and children in your group – babies at early eating age (6 or 7 months in most cases) can also enjoy rice prepared this way. It's very digestible, smooth, creamy, and delicious! And oh yes, it's very simple!
Step by step, here we go. Continue reading →